When there’s a weight loss journey stretching out in front of you, losing the first five is a major milestone. It gives you the self-belief you need to carry on and reach your goal.
Or maybe you’ve been on the weight loss treadmill for some time? It can be hard to shake off the final five kilos – all that’s standing between you and your optimal body. Sometimes people get stuck on a plateau and can’t seem to budge, even when the end is tantalisingly in sight.
My programme is designed explicitly to give you a kick in the right direction. It’ll make you feel good, it’ll give you energy and you can expect results. Best of all, the new habits you’ll learn can become permanent, because they’re compatible with everyday life.